1. 小腿粗如何破?
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    小腿粗如何破?

    by 知识小课堂

  2. 脊椎侧弯、交叉模式和单边主导
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    脊椎侧弯、交叉模式和单边主导

    by 知识小课堂

  3. 髋关节内弹响综合症
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    髋关节内弹响综合症

    by 知识小课堂

  4. 心得体会
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    心得体会

    by大雨

  5. BASI中国的首次培训之旅
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    BASI中国的首次培训之旅

    来自日本的Arisa老师开启了BASI中国的首次培训之旅,丰富的团课经验及对于普拉提小工具的巧妙使用,使得从未接触过普拉提的小白同学们能快速上手,精准募集肌肉,感受普拉提带来的深层发力体验。

  6. Learn From the Leaders South Africa #LFTL2018
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    Learn From the Leaders South Africa #LFTL2018

    BASI Pilates South Africa is proud to host the ever famous and popular LEARN FROM THE LEADERS Symposium in 2018 on African soil.

  7. BASI Pilates Retreats 2018
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    BASI Pilates Retreats 2018

    2 life changing retreats in 1 year. 2018 is an exciting year for BASI Pilates and Pilates Retreat. Enjoy this intensive training in beautiful Portugal and Thailand.

  8. LFTL, SA Impressions
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    LFTL, SA Impressions

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